Yes, play is good for children’s mental health — Here’s what the data says ktvz.com KLVZ explains the benefits of unstructured play for children’s mental health, highlighting that it helps develop social skills, physical abilities, and happiness. It also suggests that the decline in free play may contribute to rising issues like ADHD, anxiety, and depression. Research supports that play …
Expecting? Stay heart-healthy for you and your baby
Expecting? Stay heart-healthy for you and your baby medicalxpress.com Medical Xpress emphasizes the importance of heart health during pregnancy for both mothers and their babies. It highlights that pregnancy can be a crucial time to adopt healthy habits and that poor heart health, such as conditions like preeclampsia posing risks. The American Heart Association (AHA) advises regular prenatal care, maintaining …