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I’m a Health Editor who regularly runs marathons – 7 mental endurance tips that have changed my life

I’m a Health Editor who regularly runs marathons – 7 mental endurance tips that have changed my life marieclaire.co.uk Marie Claire UK shares insights from a marathoner on the importance of mental endurance in long-distance running. It highlights tips and strategies for building mental toughness, emphasizing that mental resilience can be as crucial as physical preparation. The author reflects on …