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Yes, play is good for children’s mental health — Here’s what the data says

Yes, play is good for children’s mental health — Here’s what the data says ktvz.com KLVZ explains the benefits of unstructured play for children’s mental health, highlighting that it helps develop social skills, physical abilities, and happiness. It also suggests that the decline in free play may contribute to rising issues like ADHD, anxiety, and depression. Research supports that play …

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Expecting? Stay heart-healthy for you and your baby

Expecting? Stay heart-healthy for you and your baby medicalxpress.com Medical Xpress emphasizes the importance of heart health during pregnancy for both mothers and their babies. It highlights that pregnancy can be a crucial time to adopt healthy habits and that poor heart health, such as conditions like preeclampsia posing risks. The American Heart Association (AHA) advises regular prenatal care, maintaining …

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How Do You Connect With Your Baby After Surrogacy?

Get Me Giddy offers guidance for parents struggling to bond with their baby born through surrogacy. It highlights challenges in forming this bond are normal and provides practical tips and emotional support strategies to help new parents foster a connection with their newborn. Readers gain reassurance, learning effective bonding techniques, and understanding that each family’s journey is unique. How Do …

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Recipe Adventure: 7 Easy Summer Meals That Won’t Make You Sweat

Summer’s here and dinner shouldn’t be a hassle! Beat the heat with these resources offering quick and easy meals. Find delicious vegetarian options for weight loss, explore recipes that come together in just 20 minutes. . There’s something for everyone to enjoy this season! Recipe Adventure: 7 Easy Summer Meals That Won’t Make You Sweat health.clevelandclinic.org More In This Category …